Photo by South OC Beaches
Fitness Hike today, Saturday March 29 2015 at 8:00am.
REI is presenting a one hour Hike today at Lower Moro.
Crystal Cove Park is located at 8471 North Coast Highway.
Join REI as they put together the cardio and wonders of nature in the great outdoors during this 1-hour hike.
REI will ramp up the cardio with a moderate hike on a local trail to an overlook.
This hike is for conditioning and is recommended for those training for other extended hiking adventures.
Learn tips on training, day hiking equipment and other local areas.
Skills you’ll learn:
Participants will have a cardio hike with REI instructors to give information about trails, equipment and local land information.
Check out the gear list.
Required:
Water Bottle – At water bottles, such as a Nalgene bottle, or a hydration bladder, such as a Camelbak
Closed toed shoes
Energy Snacks
Daypack – Day pack large enough to carry water, food and layers.
Sun Protection – Lip balm, sunscreen, wide-brim hats, etc.
(Optional)
Trekking Poles
Gaiters
Gear provided by REI:
Group First Aid Kit
Required Legal Form:
This course requires the participant to read and sign a liability release form before participating.
Please see “Required Legal Form” for the session you are registering for. You will need to print, sign and bring the form to your class.
To Find the Release Form and for more information please link to Hike
