Laguna Coast Wilderness Park is hosting a Meditating in Nature Hike Saturday December 19 2015.
Hike is from 3:00pm to 5:000pm.
Relax in nature.
Enjoy a short walking meditation ( 1/2 Mile)
breathing and energization exercises
and sitting meditation.
Bring a blanket and a pillow and dress in layers.
No experience necessary.
Ages 16 and up.
Laguna Coast Wilderness Park, Little Sycamore Canyon Staging Area/Nix Nature Center
(west side of Laguna Canyon Rd/SR-133, approximately 3.5 miles south of I-5/405)
For questions call:
For more information please visit OC Parks.