Laguna Beach Library Mindfulness Workshop is Saturday April 8 2017.
The American Association of University Women of Laguna Beach Presents Our Bodies, Our Minds: Paths To Wellness at 2:00pm.
There will be a moderated panel of five speakers, all experienced professionals of yoga, meditation and wellness, who will be happy to address questions from the audience.
There will also be an opportunity to experience breathing exercises to reduce stress and to practice meditation for mindfulness.
The Laguna Beach Library is located at 363 Glenneyre Street.
You can phone the Library at (949) 497-1733 to register by phone.
For more information please visit the OC Public Library.
